Green Belt

Techniques

Punches

Kicks

Blocks

Stances

Other

Single
Double
Triple
Triple (Low Middle High)
Jab
Jab-Cross
Hook
Uppercut
Back-Fist
Stretch
Inside/Outside
Outside/Inside
Shin
Knee
Jumping Front
Jumping Double
Jumping Split
Upper Roundhouse
Front
Side
Middle
Hook
Back
Lower Roundhouse
Front and Side
Front and Back
Up and Low Roundhouse
Downward
Upward
Inward
Outward
Pushdown
Single Parry
Offense
Defense
Comsa
Ci Ma Ji Sa
Blitzkee
Front rolls
Wrist Grab Counter
Shove Counter
Side Block Hand Spear
Front Kick Block Punch
Delayed Sword
Back Rolls
Hooking Mace

Knowledge

  • Rule #1: Distance
  • Rule #2: Longest Weapon Closest Target
  • 5 Basic Principals
    • Alignment
    • Torque
    • Opposites
    • Marriage of Gravity
    • Mass in Motion
  • 5 Stages of Kiai
    • Startle opponent
    • Create more power
    • Contraction of the body       
    • Mind & body are one       
    • Faster Reaction. (Matrix)
  • 5 Steps
    • Technique
    • Alignment
    • Targets
    • What if
    • What’s next
  • 2 Ways to Hold Belt
  • How to tie your belt