Techniques
Punches |
Kicks |
Blocks |
Stances |
Other |
| Single Double Triple Triple (Low Middle High) Jab Jab-Cross Hook Uppercut Back-Fist |
Stretch Inside/Outside Outside/Inside Shin Knee Jumping Front Jumping Double Jumping Split Upper Roundhouse Front Side Middle Hook Back Lower Roundhouse Front and Side Front and Back Up and Low Roundhouse |
Downward Upward Inward Outward Pushdown Single Parry |
Offense Defense Comsa Ci Ma Ji Sa |
Blitzkee Front rolls Wrist Grab Counter Shove Counter Side Block Hand Spear Front Kick Block Punch Delayed Sword Back Rolls Hooking Mace |
Knowledge
- Rule #1: Distance
- Rule #2: Longest Weapon Closest Target
- 5 Basic Principals
- Alignment
- Torque
- Opposites
- Marriage of Gravity
- Mass in Motion
- 5 Stages of Kiai
- Startle opponent
- Create more power
- Contraction of the body
- Mind & body are one
- Faster Reaction. (Matrix)
- 5 Steps
- Technique
- Alignment
- Targets
- What if
- What’s next
- 2 Ways to Hold Belt
- How to tie your belt